Is shedding those extra pounds your New Year’s resolution? Exercise is an important part of living a healthy life. Remember to take it slow when you are first getting into an exercise routine. “Too much, too soon” can often times lead to foot and ankle injuries that could put a screeching halt to your fitness goals for the new year. If you begin experiencing foot pain or ankle pain, don’t ignore it. The experienced podiatrists at Podiatry Associates of Florida can relieve your pain with an individualized foot care plan. The Podiatry Associates of Florida team is dedicated to providing patients with the best foot care available. To schedule an appointment, call one of our convenient locations around Northeast Florida.